Health and Wellness

Check the Monthly Health News:

 

 

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Click on UW School of Pharmacy for details

 

  • Nov – Asthma
  • Oct – Heartburn
  • Apr – Diabetes
  • Mar – Osteoporosis
  • Feb – Falls and Depression

 

Click on Capitol PT Presentation for details

  • Feb – Lower Back Pain

 

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Updated 10/20/2019

Free Drop-In Wellness Services

 

Wellness Checks with Nurse Barbara

 

Wednesdays 9:30 am – 2:00 pm

  • Exceptions in November:
    • November 26 (Not November 27, 2019)
    • December 23 (Not December 25, 2019)
    • December 31 (Not January 1, 2020)

No appointment necessary!

 

RN Barbara will check your blood pressure, blood sugar, monitor weight and discuss your health and nutritional concerns.

 

(For November and December Barb will be changing her schedule on a few dates. [ Nov. 26 not Nov. 27; Dec. 23 not Dec. 25; Dec. 31 not Jan. 1] )

 

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Services Requiring Appointments

 

Call 845-7471 to schedule an appointment. Please make checks payable to the provider.

 

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Foot Care Clinic

 

  • Monday, December 2, 2019
  • Monday, December 9
  • Monday, December 16

 

$20.00 – 15 minute appointments begin at 9:00 AM – 11:00 AM
Service provider by Home Health United
Bring two towels

Fingernails $10.00 extra.

 

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Foot Reflexology

 

  • Tuesday, December 3  (9:00-3:00 PM)
  • Monday, December 16  (9:00-Noon)
  • Thursday, December 19 (9:00-Noon)
  • $25.00 for 30 min.
  • $50.00 for 60 min.  

 

The application of pressure to nerves in the feet increases circulation, provide a balancing effect, relax muscles & enhance well-being.

 

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Chair Massage with Gary

 

  • Tuesday, December 10
  • Tuesday, December 17
  • No Massage 12/24/2019
  • Tuesday, December 31
  • Tuesday, November 26
  • Appointments begin at 9:00 AM – Noon
  • $13.00 for 15 min.
  • $25.00 for 30 min.

 

Relax & enjoy the benefits of a massage to the neck, head, back, shoulders and arms.

 

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Updated 9/17/2019

Arthritis Exercise Classes

 

After the May 8th class, NO classes will be scheduled until further notice.

 

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