It is that time of year when we have snow and ice on the ground! This means YOU are at even more risk of falling down. Come on over to the Senior Center and learn about ways to prevent a fall happening to you.
Got Shoulder Pain??????
Jenna Pit from Capitol PT will be here to give information on updates for current research for shoulder pain, most common causes of shoulder pain, and specific strategies to eliminate shoulder pain for good. Please bring your questions and concerns!
Do you have lower back pain?
This presentation will give you updates on current research for back pain, most common causes of back pain, and specific strategies to eliminate back pain for good!