Health News

Wednesday, February 2 – 9 AM Badger Prairie County Park 4654 Maple Grove Dr Verona, WI 53593 Hosted by: Program and refreshments sponsored by: You’re invited to take in the wonder of Wisconsin’s winter on the Ice Age National Scenic Trail. All ages are welcome......

Smoothies can be a quick and delicious way to add fruits, vegetables, and protein to your daily diet. With careful planning, you can make smoothies at home that taste delicious while still being good for you. Here are a few tips for doing so. 7......

                          History of National Volunteer Blood Donor Month       On December 31, 1969, President Richard Nixon signed Proclamation 3952, designating the month of January as National Volunteer Blood Donor month.  In......

Maintaining a close circle of friends can have a positive impact on well-being, especially as you grow older. From encouraging you to make better health choices to supporting you on difficult days, friends play a role in determining how long and how well we live.......

As a child, your mother likely told you to drink your milk. It turns out your mom was right! Milk contains calcium and vitamin D which help build strong bones. Because vitamin D doesn’t occur naturally in many foods, it is common for people to......

Seniors who are residents in the Verona Area School District pay $1 for classes and qualify for a Gold Card, while there is no cost for Open Swim/Lap Swim. (Must be at least 62 years old). Seniors who do not live in the Verona Area......

Aging is a taxing process   Aging is a taxing process on our bodies that often times impedes our ability to maintain optimal health. The following are a few small steps you can take to help maintain your health, function, and independence as you get......

October Wellness Vendor Fair and Flu Clinic Thursday October 7 9 AM – 12 PM   This is a Health and Wellness event that you will not want to miss!  Participants can visit with a variety of vendors and find a wealth of resources and information......

Do you have a File of Life on your fridge?   A File of Life is a magnetic plastic pocket that can attach to your refrigerator. It contains crucial information about you, for emergency medical responders. Verona EMS look for these when they arrive in......

Foot care is an essential part of diabetes care because of the increased risk for foot problems such as infection, ulcers and deformities.   Cheryl Franz RN, BSN, is a registered nurse who has worked for 25 years as a diabetes nurse educator/specialist. She retired......

Reiki comes from the Japanese words “rei” (meaning universal) and “ki” (meaning life energy). Reiki is an energy healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the......