Health News

Stroke Awareness month     Strokes are the fifth leading cause of adult disability in the United States and all ages can be affected by strokes.  It is not just an elderly concern.  A stroke is a “brain attack” that occurs when blood flow...

Colorectal Cancer   Cancer is a disease in which cells in the body grow out of control. When cancer starts in the colon or rectum, it is called colorectal cancer or colon cancer, for short. I’ve had several clients that are due to have a......

posted 1/20/2019 February – March Health-bits   Tips for Staying Healthy During Winter   Tread carefully: To help avoid falls, wear appropriate shoes outdoors and put road salt, sand or kitty litter on sidewalks and driveways. Avoid o...

posted 12/20/2018 January Health-bits Happy New Year, 2019!!!   Now that we’re done with all the extra sweets for a time, (Halloween, Thanksgiving and Christmas) we need to concentrate how important keeping a healthy mouth is and its relations...

posted 11/10/2018 December Health-bits December 2018 – Stress   While most of us enjoy the holiday season, we have to be aware if the STRESS in can cause. The rush of parties, gift shopping, and decorating can be overwhelming! Here are som...

posted 10/19/2018 November Health-bits November is Lung Cancer Awareness month.   Lung cancer often has no symptoms until it has spread. That is because there are few specialized nerves in the lungs. Remind your doctor of your medical history if...

posted 8/19/18 Plan ahead: October   Vendor Fair – Flu Clinic   Thursday, October 4 9:00 AM-12:00 PM   Flu Shots Available Free Vision Screening Free Blood Pressure Checks Free Massages   This is a Health and Wellness event that...

posted 9/15/2018 October Health-bits Nurse Barbara Don’t forget the “Flu Shot Clinic” on October 4, from 9-12 at the Verona Senior Center Health Fair. The “flu season” is usually from October through May. Remember the vaccine is not effecti...

September 2018 – Prep for Fall and Winter September, 2018, begins the preparation for Fall and Winter. This includes updating immunizations and boosters for certain infections. Vaccines and boosters are very important for our senior population ...

posted 7/17/18 August Health-bits   AUGUST is here and many of us are doing lots of outdoor cooking and picnics. There are ways you can minimize your family’s risk of food poisoning by following some simple guidelines about food safety. TOP SU...

posted 6/20/18 from Barbara July – Stay Hydrated   Happy Safe Summer! It is important to stay hydrated. Here are just a few reasons why you should drink more water!   Water increases energy and relieves fatigue. Your brain is mostly water...

Posted 5/17/2018 Health Bits from Barbara June – Ticks & Mosquitoes   This summer ticks and mosquitoes are even more prevalent in our beautiful Midwest. The CDC and the Weather Bureau states it is because of our increased rainfall and warm...