Archive

Virtual Core Class w/Alasa (V) Tuesdays, September 7 & 21 from 9:00 AM - 10:00 AM Build a stronger core with cardio, mat work and weights. Modification exercises always offered. Mat and hand weights needed

Table Massage   Tuesdays, September 7, 21, 28 from 9 AM - 1:30 PM $65 for 60 minutes, $30 for 30 minutes Provider Deb Trieloff

Verona Caregivers Group   September 7 & 21 from 10:00 AM - 11:30 AM Meets at 10 AM on the 1st & 3rd Tuesdays of the month   Call 608-845-7471 for more information.   We are here to support you!   For other groups in the area visit: http://www.daneadrc.org/doc/Caregiver%20Support%20Groups.pdf  ...

NEW!! Wednesday Walks (L) Wednesdays, September 1, 8, 15, 22, 29 from 9:00 AM - 10:00 AM Join fellow members for a brisk morning walk. Walks will start at VSC and the group will travel around Verona. All levels welcome.

NEW!! Bocce Ball (L)   Wednesdays, September 1, 8, 15, 22, 29 from 9:30 AM - 10:30 AM Are you looking for a fun way to get active? Join your friends at VSC for Bocce Ball. Never played before? No problem, all levels welcome!

Ageless Grace: Neuroplasticity (L) Wednesdays, September 15 – October 20 - 2:30 PM - 3:30 PM $20 for six weeks Exercises almost anyone can do! These low impact, seated exercises are designed to stimulate the five primary functions of the brain. The exercises will be...

Line Dancing (L)   Wednesdays 3:30 - 4:15 PM September 15 - October 20, 2021 $15 for six weeks   This is will be a fun way to get exercise! In this six week beginner level class you will work on basic steps used in...

Brain Book Club   September 22 @ 6:00 PM via Zoom To sign up please visit adrc.wisc.edu/bookclub            

Reiki   Thursdays, September 9 & 23 from 11 AM - 4 PM $30 for 30 minutes, $60 for 60 minutes Provider Traci Hertzler

Strength & Cardio w/Rachel (V)   Thursdays, September 2, 9, 16, 23, 30 from 6 PM - 7 PM $12/month or $5/class Join Rachel for an upbeat and energetic cardio workout. After working up a sweat, you’ll finish the class with some strength training and...