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June 2021

Strength & Cardio w/Rachel (V)

June 17 @ 6:00 pm - 7:00 pm

Strength & Cardio w/Rachel (V)   Thursdays, June 3, 10, 17, 24 @ 6:00 PM   $12 for the month or $4/class Please register by calling the Senior Center   Join Rachel for an upbeat and energetic cardiovascular workout. After working up a sweat, you’ll…

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Coffee w/a Cop

June 18 @ 9:00 am - 10:00 am

Coffee w/a Cop   Friday, June 18 @ 9:00 AM In-House   Come enjoy coffee and donuts! This will be an outdoor event. Bring your own chair and coffee mug! To register call: 608-845-7471.

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Foot Reflexology

June 18 @ 11:00 am - 4:00 pm

Foot Reflexology   Fridays, June 11, 18, 25 - 11:00 AM - 4:00 PM   $30 for 30 minutes, $60 for 60 minutes Provider Traci Hertzler.

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Tai Chi Balance w/Jody (V)

June 18 @ 11:00 am - 12:00 pm

Tai Chi Balance w/Jody (V)   Fridays, June 4, 11, 18, 25 @ 11:00 AM   Please contact: Jody Curley @ jodycurley@gmail.com   $5 per class contribution suggested; feel free, however, to contribute what you can, and if you can’t contribute, just come!   “Jodi…

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Yoga Flow w/Rachel (V)

June 19 @ 10:00 am - 11:00 am

Yoga Flow w/Rachel (V)   Saturdays, June 19 & 26 @ 10:00 AM   $6 for the month or $4/class Please register by calling the Senior Center   Join Rachel for a relaxing yoga class. Move through seated and standing poses that enhance flexibility, posture…

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Foot Care Clinic

June 21 @ 9:00 am - 11:30 am

Foot Care Clinic   Mondays, June 7, 14, 21 - 9:00 AM - 11:30 AM   15-minute appointments; please bring two towels + $20 Provider Bobbi Lester

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Core Class w/Alasa (V)

June 21 @ 9:30 am - 10:30 am

Core Class w/Alasa (V)   Mondays, June 7 & 21 @ 9:30 AM   Register by calling the Senior Center.   Build a stronger core with cardio, mat work and weights. Modification exercises always offered. This is a free class, but donations are accepted. Mat…

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Guts & Glutes w/Rachel (V)

June 21 @ 6:00 pm - 7:00 pm

Guts & Glutes w/Rachel (V)   Mondays, June 7, 14, 21, 28 @ 6:00 PM   $12 for the month or $4/class Please register by calling the Senior Center   Join Rachel for an exciting new floor-based class. This class will target your core, hips…

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Diabetic Foot Care

June 22 @ 9:00 am - 12:00 pm

Diabetic Foot Care   Tuesday, June 22 - 9:00 AM – NOON   20-minute appointments; please bring two towels + $25 Non-diabetic clients welcome for $20 Provider Cheryl Franz

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Massage Therapy

June 22 @ 9:00 am - 1:30 pm

Massage Therapy   Table Massage: Tuesdays, June 1, 15, 22 - 9:00 AM - 1:30 PM   $65 for 60 minutes Provider Deb Trieloff

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