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January 2021

Gus’s Diner at The Senior Center!

January 20 @ 12:00 pm - 12:30 pm

Please RSVP by NOON on Tuesday,  January 19. Lunch includes a hamburger with lettuce, tomatoes, onions, and mayo (on the side) with a side of fries. Cost is $10.00. Orders can be picked up between 12:00-12:30 PM in our drive thru.

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Ageless Balance w/Ron Dorr

January 20 @ 1:30 pm - 2:30 pm

Ageless Balance w/Ron Dorr   Mondays, Wednesdays, Fridays - 1:30 PM   Please contact Ron Dorr: (608) 212-9120 Classes for any fitness levels. Ron will help you to walk with more confidence, reduce your fear of falling, improve strength to stay active and independent, reduce…

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Travelogue with Kirsti Pope

January 21 @ 1:00 pm - 2:00 pm

Kirsti Pope finds work life balance through travel and photography. Wandering around the country and living from a converted van, she aspires to create wellbeing in mind, body, spirit. By pursuing each wild possibility life serves up, she documents her adventures as they unfold. Kirsti…

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Strength & Cardio w/Rachel Meudt

January 21 @ 6:00 pm - 7:00 pm

Strength & Cardio w/Rachel Meudt   Thursdays @ 6 PM   Please sign up by calling the Senior Center Join Rachel for an upbeat and energetic cardiovascular workout. After working up a sweat, you’ll finish the class with some strength training and stretching. This is…

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Tai Chi Balance w/Jody

January 22 @ 11:00 am - 12:00 pm

Tai Chi Balance w/Jody   Fridays @ 11:00 AM   Please contact: Jody Curley jodycurley@gmail.com $5 per class contribution suggested; feel free, however, to contribute what you can, and if you can’t contribute, just come!

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Ageless Balance with Ron Dorr

January 22 @ 1:30 pm - 2:30 pm

Ageless Balance with Ron Dorr   Mondays, Wednesdays, Fridays - 1:30 PM   Please contact Ron Dorr: (608) 212-9120 Classes for any fitness levels. Ron will help you to walk with more confidence, reduce your fear of falling, improve strength to stay active and independent,…

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Ageless Balance w/Ron Dorr

January 25 @ 1:30 pm - 2:30 pm

Ageless Balance w/Ron Dorr   Mondays, Wednesdays, Fridays - 1:30 PM   Please contact Ron Dorr: (608) 212-9120 Classes for any fitness levels. Ron will help you to walk with more confidence, reduce your fear of falling, improve strength to stay active and independent, reduce…

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Guts & Glutes w/Rachel Meudt

January 25 @ 6:00 pm - 7:00 pm

Guts & Glutes w/Rachel Meudt   Mondays @ 6 PM   Please sign up by calling the Senior Center   Join Rachel for an exciting new floor based class. This class will target muscles of your core, hips and glutes. This is a free class…

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Diabetic Foot Care

January 26 @ 9:00 am - 12:00 pm

Diabetic Foot Care   Tuesday, January 26 - 9 AM - 12:00 PM   20-minute appointments Please bring two towels Make $25 check payable to: Franz Foot Care

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Chair Massage

January 26 @ 9:00 am - 12:00 pm

Chair Massage   Tuesdays, January 12, 19, 26 - 9 AM - 12:00 PM   $25 for 30 minutes Make checks payable to: Gary Kuzynski

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