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June 2020

Virtual Keeping Fit with Shannon

June 4 @ 8:45 am - 9:45 am

Virtual Keeping Fit with Shannon   Mondays at 11:00 AM & Thursdays at 8:45 AM Class is one hour long! Please contact:  Shannon Maguire at  608-712-0681 www.shannonmaguire.com

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Virtual Event – Promoting Positive Relationships

June 4 @ 11:00 am - 12:00 pm

Join us for a discussion about why maintaining positive relationships as you age is important especially when residing in a community with many different types of people. This presentation will be given by Janet Bollig from SSM Health. Reserve your seating by emailing Alasa at:…

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Virtual Flowing Wave Qigong w/Claire

June 4 @ 3:00 pm - 4:00 pm

Virtual Flowing Wave Qigong w/Claire   Thursdays in June from 3:00-4:00 PM Please contact: Claire Holland @ shifra616@aol.com

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Virtual Tai Chi Balance w/Jody

June 5 @ 11:00 am - 12:00 pm

Virtual Tai Chi Balance w/Jody   Fridays at 11:00 AM beginning June 5 Please contact: Jody Curley:  jodycurley@gmail.com

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Virtual Keeping Fit with Shannon

June 8 @ 11:00 am - 12:00 pm

Virtual Keeping Fit with Shannon   Mondays at 11:00 AM & Thursdays at 8:45 AM Class is one hour long! Please contact:  Shannon Maguire at  608-712-0681 www.shannonmaguire.com

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Virtual Three in One Exercise w/Rachel

June 8 @ 12:45 pm - 1:45 pm

Virtual Three in One Exercise w/Rachel   Mondays @ 12:45 pm Please contact Rachel Meudt:  Rachelsueh@gmail.com Join us for a great new head to toe, mindbody workout. Class will incorporate aerobics, floor exercise & mindfulness.

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Virtual Event – A Kindness Story on Resiliency

June 8 @ 3:00 pm - 4:00 pm

Brian Fleming is an inspiring military keynote speaker. He is a combat-wounded Afghanistan war veteran, international speaker, and resilience trainer who helps people be more resilient in tough, turbulent situations. He was severely wounded in action by a suicide bomber who exploded 3-feet away from…

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Virtual Home Goods-Use What You Have Workout w/Rachel

June 8 @ 5:30 pm - 6:30 pm

Virtual Home Goods-Use What You Have Workout w/Rachel   Mondays @ 5:30 pm Please contact Rachel Meudt:  Rachelsueh@gmail.com No special equipment needed to get a great workout. Rachel will show you how to get a great workout without leaving home.

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Virtual Event – Recalibrate Your Taste Buds!

June 10 @ 11:00 am - 12:00 pm

How to reduce sugar without feeling deprived! Join Kara Hoerr, Registered Dietician, for a FREE virtual presentation on Zoom! Reserve your seat by emailing Alasa at: alasa.wiest@ci.verona.wi.us

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Virtual Melting with Liron

June 10 @ 5:00 pm - 6:00 pm

Virtual Melting with Liron   Every Wednesday at 5:00 PM Please contact Liron Weiss: meltmadison@gmail.com

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