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Diabetic Foot Care

Diabetic Foot Care Tuesday, October 26 from 9 AM - 12 PM 20-minute appointments; please bring two towels - $25 Non-diabetic clients welcome for $20 Provider Cheryl Franz

Table Massage

Table Massage Tuesdays, October 5, 19, 26 from 9 AM - 1:30 PM $65 for 60 minutes, $30 for 30 minutes Provider Deb Trieloff

NEW!! Cup of Chi (V)

NEW!! Cup of Chi (V) Tuesdays, October 5, 12, 19, 26 - 11:30 AM This thirty minute class offers a “just enough!” midday Tai Chi-Chi Kung refreshment break with the practice of flowing movement, comfortable breath and sensation based concentration to facilitate the experience of...

Wednesday Walks (L)

Wednesday Walks (L) Wednesdays, October 6,13, 20, 27 - 9:00 AM Join fellow members for a brisk morning walk. Walks will start at VSC and the group will travel around Verona. All levels welcome.

Variety Exercise (L)

Variety Exercise (L) Wednesdays, October 20 - November 17 @ 9 AM Variety is the spice of life and this class has it all! With themes such as aerobics, yoga, weight training and more, our MATC Occupational Therapy Assistant students will get you moving. All...

Bocce Ball (L)

Bocce Ball (L) Wednesdays, October 6, 13, 20, 27 - 9:30 AM Are you looking for a fun way to get active? Join your friends at VSC for Bocce Ball. Never played before? No problem, all levels welcome!

Reiki

Reiki Thursdays, October 14 & 28 from 11 AM - 4 PM $30 for 30 minutes, $60 for 60 minutes Provider Traci Hertzler

Line Dancing (L)

Line Dancing (L) Thursdays, Sept. 16 – Oct. 28 from 3:30 – 4:15 PM (no class Oct. 14) $15 for six weeks This is will be a fun way to get exercise! In this six week beginner level class, you will work on basic steps used in line...

Strength & Cardio w/Rachel (V,F)

Strength & Cardio w/Rachel (V,F) Thursdays, October 7, 14, 21, 28 - 6 PM $16/month or $5/class Join Rachel for an upbeat and energetic cardio workout. After working up a sweat, you’ll finish the class with some strength training and stretching.

Tai Chi Balance w/Jody (V,F)

Tai Chi Balance w/Jody (V,F) Fridays, October 1, 8, 15, 22, 29 - 11 AM Please contact: Jody Curley at jodycurley@gmail.com $5/class contribution suggested; feel free, however, to contribute what you can and if you can’t contribute, just come!