Archive

Link to Schedules Plus.

Views Navigation

Event Views Navigation

Today

Foot Reflexology

Foot Reflexology Fridays, October 8, 15, 22, 29 from 11 AM - 4 PM $30 for 30 minutes, $60 for 60 minutes Provider Traci Hertzler

Bridge

Bridge Fridays from 12:30 – 3:00 PM $1.00 to play

Yoga Flow w/Rachel (V,F)

Yoga Flow w/Rachel (V,F) Saturdays, October 2, 9, 23, 30 - 10 AM $16/month or $5/class Join Rachel for a relaxing yoga class. Move through seated and standing poses that enhance flexibility, posture and balance.

Foot Care Clinic

Foot Care Clinic Mondays, November 1, 8, 15 & 22 from 9 - 11:30 AM 15-minute appointments - $20 Please bring two towels Provider Bobbi Lester

NEW!! Midday Yoga (V,F)

NEW!! Midday Yoga (V,F) Mondays, November 1, 8, 15, 22, & 29 @ 12 PM $20/month Join Rachel for a relaxing yoga class. Move through seated and standing poses that enhance flexibility, posture and balance.

Core Class w/Alasa (V)

Core Class w/Alasa (V) Tuesdays, November 2, 16, & 30 @ 9 AM Build a stronger core with cardio, mat work and weights. Modification exercises always offered. Mat and hand weights needed.

Table Massage

Table Massage Tuesdays, November 2, 16, 23 & 30 from 9 AM - 1:30 PM $65.00 for 60 minutes $39.00 for 30 minutes Provider Deb Trieloff

NEW!! Cup of Chi (V,F)

NEW!! Cup of Chi (V,F) Tuesdays, November 2, 9, 16, 23, & 30 @ 11:30 AM This 30 minute class offers a “just enough!” midday Tai Chi-Chi Kung refreshment break with the practice of flowing movement, comfortable breath and sensation-based concentration to facilitate the experience...

Variety Exercise (L)

Variety Exercise (L) Wednesdays, October 20 - November 17 @ 9 AM Variety is the spice of life and this class has it all! With themes such as aerobics, yoga, weight training and more, our MATC Occupational Therapy Assistant students will get you moving. All...

Wednesday Walks (L)

Wednesday Walks (L) Wednesdays, November 3, 10, 17, & 24 @ 9 AM Join fellow members for a brisk morning walk. Walks will start at VSC and the group will travel around Verona. All levels welcome.