Cardio Kickboxing – Sept 1

Cardio Kickboxing – Sept 1

Senior Slugger – Cardio Kickboxing (L)
Thursdays, September 1, 8, 15, 22, 29
10 AM

First month of class is free!

Senior Slugger is a 45- minute boxing and strength class that is specialized for older adults. This will focus on coordination, balance, and strength. All equipment will be provided. This class