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Appointments to review and/or change your Part D plan, are available with Deb Harvey from Retirement Specialists.   For more details or questions, call your Case Manager.                       (CMS Homepage | CMS, 2020)                           (CMS Homepage | CMS, 2020)    ...

Wednesday, December 16 @ 2 PM   Join Alasa and Stephanie to learn how to make healthy homemade granola! Please RSVP by calling 845-7471 Use What You Have Granola Preheat oven to 300 degrees. Dry ingredients * 3 cups uncooked oats * 1/3 cup wheat germ, flaxseed, chia seeds or hemp seeds or more oats (1/3...

Hello and happy December everyone! Now more than ever it is important to stay connected and reach out to each other. Feelings of loneliness and isolation can have a negative effect on mental and physical health. Sometimes having someone to chat with can make a big...

  Dear Friends and Family, Alzheimer’s isn’t waiting, and neither am I. I'm participating in the 2020 Walk to End Alzheimer's - Madison, WI to raise awareness and funds to support Alzheimer's care, support and research. This year, Walk is everywhere — on every sidewalk, track and trail. While...

· Offer people words of grace. · Show micro acts of kindness: writing, texting or emailing a letter, publicly praising someone, buying them a cup of coffee or smiling at others. · Everything I learned I learned in kindergarten. · Do small things with great love. · Money can buy happiness, you...

Here are a few takeaways from the the ZOOM Presentation with Brian Flemming in June! Resilience is learning to adapt and overcome Monitor the news that you let go in Decrease the negativity in your life Look for the good in the world.  It will...

A recent article from the Forbes website wrote that while most older adults own a smartphone, tablet or computer, many people still have not figured out all of the benefits they offer. Based on a report by the American Association of Retired Persons (AARP), seniors...

What a crazy 2020 so far! I’m sure you have found a lot of activities to keep you busy these last few months. Here are some of the activities my husband Chuck and I did for fun during the “stay at home” order.  Waving at...