Core Class w/Alasa

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Core Class w/Alasa

March 1 @ 9:30 am - 10:30 am

Core Class w/Alasa

 

Mondays, March 1 & 22 – 9:30 AM

 

Register by calling the Senior Center.
Build a stronger core with cardio, mat work and weights. Modification exercises always offered. This is a free class, but donations are accepted. Donations can be made to the Senior Center and will help with future programming. Mat and hand weights needed.

Details

Date:
March 1
Time:
9:30 am - 10:30 am