Core Class w/Alasa (V)

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Core Class w/Alasa (V)

June 21 @ 9:30 am - 10:30 am

Core Class w/Alasa (V)

 

Mondays, June 7 & 21 @ 9:30 AM

 

Register by calling the Senior Center.

 

Build a stronger core with cardio, mat work and weights. Modification exercises always offered. This is a free class, but donations are accepted. Mat and hand weights needed.

 

“Class with Alasa is so fun much. We get a really good and well needed work out!” Sally, participant

Details

Date:
June 21
Time:
9:30 am - 10:30 am