Eating Well During the Holidays

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Eating Well During the Holidays

November 23 @ 10:30 am - 11:30 am

During the holidays, indulgent and comforting foods at every turn make it hard to stay on track. Learn how to enjoy the holidays without the guilt or the weight gain while still enjoying the festivities and holiday foods. 

This presentation will be given by certified nutritionist Kara Hoerr.

Details

Date:
November 23
Time:
10:30 am - 11:30 am