Strength & Cardio w/Rachel Meudt

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Strength & Cardio w/Rachel Meudt

January 14 @ 6:00 pm - 7:00 pm

Strength & Cardio w/Rachel Meudt

 

Thursdays @ 6 PM

 

Please sign up by calling the Senior Center

Join Rachel for an upbeat and energetic cardiovascular workout. After working up a sweat, you’ll finish the class with some strength training and stretching.

This is a free class but, donations are accepted. Donations can be made to the Senior Center and will help with future programming.

Details

Date:
January 14
Time:
6:00 pm - 7:00 pm