Three in One – Strength, Cardio & Balance

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Three in One – Strength, Cardio & Balance

September 23 @ 6:00 pm - 7:00 pm

Three in One – Strength, Cardio & Balance

 

Wednesdays @ 6:00 pm – $5 per class

 

Please sign up by calling the Senior Center.  Payments can be made to the Senior Center.  Join Rachel for a great, new head to toe workout. Class will incorporate strength exercises, aerobics and balance. Class will NOT include floor exercise.  **Bands available for purchase ($5) at VSC.

Details

Date:
September 23
Time:
6:00 pm - 7:00 pm