Virtual Three in One – Strength, Cardio & Balance w/Rachel

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Virtual Three in One – Strength, Cardio & Balance w/Rachel

November 23 @ 1:00 pm - 2:00 pm

Virtual Three in One – Strength, Cardio & Balance w/Rachel

 

Mondays @ 1 pm

Suggested donation $3-5/class

Please sign up by calling the Senior Center.

Donations can be made to the Senior Center and will help with future programming.

Join Rachel for a great, new head to toe workout. Class will incorporate strength exercises, aerobics and balance.

**Bands available for purchase ($5) at VSC.

Details

Date:
November 23
Time:
1:00 pm - 2:00 pm