Yoga Flow w/Rachel

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Yoga Flow w/Rachel

September 21 @ 1:00 pm - 2:00 pm

Yoga Flow w/Rachel

 

Mondays @ 1:00 pm – $5 per class

Please sign up by calling the Senior Center. Payments can be made to the Senior Center. Join Rachel for a floor based yoga class that emphasizes proper alignment, body awareness, movement mechanics and balance through dynamic and gentle sequences.

Details

Date:
September 21
Time:
1:00 pm - 2:00 pm