Virtual Yoga Flow with Rachel

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Virtual Yoga Flow with Rachel

August 3 @ 1:00 pm - 2:00 pm

Yoga Flow with Rachel

 

Mondays @ 1:00 pm

$25 for five weeks

Please sign up by calling the Senior Center.  Payments can be made to the Senior Center.
Join Rachel for a floor based yoga class that emphasizes proper alignment, body
awareness, movement mechanics and balance through dynamic and gentle
sequences. Participants must be able to transfer to the floor independently.

Details

Date:
August 3
Time:
1:00 pm - 2:00 pm