Virtual Yoga Flow with Rachel

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Virtual Yoga Flow with Rachel

August 3 @ 1:00 pm - 2:00 pm

Yoga Flow with Rachel


Mondays @ 1:00 pm

$25 for five weeks

Please sign up by calling the Senior Center.  Payments can be made to the Senior Center.
Join Rachel for a floor based yoga class that emphasizes proper alignment, body
awareness, movement mechanics and balance through dynamic and gentle
sequences. Participants must be able to transfer to the floor independently.


August 3
1:00 pm - 2:00 pm