What is Reiki?

What is Reiki?

Reiki comes from the Japanese words “rei” (meaning universal) and “ki” (meaning life energy).

Reiki is an energy healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical, mental, emotional and spiritual well-being.

 

 

 

 

 

Benefits:

  • Reduces stress and tension

  • Reduces depression and anxiety

  • Promotes better sleep and relaxation

  • Improves focus and clarity of mind

  • Increased energy

  • Reduces pain and increases range of motion

  • Balances body, mind, emotions and spirit

  • Supports and energizes the body’s natural healing ability

 

Technique: This is done with the individual fully clothed and laying down. If an individual is not comfortable being touched, this can be done using a hands-off method where the hands are placed
slightly above the body.