22 Jul YouTube Exercise Classes
Posted at 13:20h
in Featured
Work out any time!
Featuring some of your own Senior Center staff!
This is the link to our YouTube channel:
https://www.youtube.com/channel/UCW6bZcgqolC9BhuMgSEyDEQ
- Core w/Alasa
- Chair Yoga
- Core on the Floor
- Home Goods Workout
- Get up & Move Aerobics
- Chair Aerobics
- Gentle Yoga
- Movement Disorder/Parkinson’s class